Upcoming Events

Barre

Barre 5/3 12:00pm

A transformative and empowering barre workout that combines strength training, cardio, Pilates, and classical ballet to produce lean and sculpted bodies.

Wildcat Center DEN, Fitness Studio  
Circuit/High Intensity Interval (HIIT) Training

Circuit/High Intensity Interval (HIIT) Training 5/3 6:30pm

This class is designed for weight loss and toning up. Using your bodyweight and free weights, the circuits are intense, yet formulated for anyone to...

Wildcat Center DEN, Fitness Studio  
Wildcat Wednesday

Wildcat Wednesday 5/4

Show your spirit! Wear your JWU gear! Plus: SGA is highlighting a professor or staff member with JWU spirit every Wednesday so follow us social media to...

Denver Campus  
Circuit/High Intensity Interval (HIIT) Training

Circuit/High Intensity Interval (HIIT) Training 5/4 11:00am

This class is designed for weight loss and toning up. Using your bodyweight and free weights, the circuits are intense, yet formulated for anyone to...

Wildcat Center DEN, Fitness Studio  
Abs, Buns, Guns

Abs, Buns, Guns 5/4 6:30pm

This class is designed to fire up those larger muscle groups (core, legs, and chest). This workout is ideal for the busy student when fitting in exercise is...

Wildcat Center DEN, Fitness Studio  
Train like an Athlete (Speed, Strength, Agility, Plyometrics)

Train like an Athlete (Speed, Strength,... 5/4 7:00pm

So you don’t play a sport? No problem! This class is for anyone who wants to improve their speed, strength, agility and endurance for whatever obstacles...

Wildcat Center DEN, Fitness Studio  
Zumba

Zumba 5/5 6:30pm

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the...

Wildcat Center DEN, Fitness Studio  
Senior Week: Cinco de Mayo - Taco Night!

Senior Week: Cinco de Mayo - Taco Night! 5/5 8:00pm

Senior Week! Congrats Class of 2016!

Gaebe Hall, Lobby